Monday, November 7th
Today I was working from home all day. I ate: matcha green tea, banana & 1/4 graham cracker (around 7am) then 1/2 bag of chopped frozen broccoli, 1 potato, and a Dr Praeger's veggie patty (around 8:30) then 32oz water and a small cup of home-brewed coffee then Strawberry Vegan Shakeology + flax + oats ; also the other 1/2 bag of broccoli (around 11:30) I ate quite a lot this morning because I knew I wouldn't be home until about 6 since we will be at swimming lessons, and I was hoping to avoid eating goldfishies and granola bars in my car, as a meal. And it is almost 3 & I am still satisfied! I just had a small decaf coffee at Caribou while finishing up my workday. I also made it out for a chilly (35ish degrees) 2 mile run on the trails around 12:30/1ish. No music for the second day in a row, and I actually enjoyed it! I am not sure what I'll eat later - probably another potato & maybe...